And do you know what? Week Three doesn't suck. I don't know why. It is likely horrible, but by some miracle, it wasn't as bad today as it will be later. But I did okay.
Week Three includes a five minute warm-up, * 90 seconds of running, 90 seconds of walking, THREE MINUTES of running, 90 seconds of walking, then you repeat from *, and then you have a five minute cool-down. And it didn't suck.
When I finished the run, I was really proud of myself. I mean, when I was going to gym class every day, I couldn't run three minutes without stopping to breathe. Granted, I had raging undiagnosed asthma and allergies then, but still.
I am still pretty proud of myself.
Also today I ate a salt-and-vinegar cricket. It was like a potato chip, only with more legs.
|Photo courtesy of Emily, who is on the right|
Really. Potato chip. More legs.