I loved it. I thought, "This is perfect for me, with all the anxiety I deal with. A banner I can look at to remind myself that really, it's OK." So I Googled it and found a picture. I am crafty, so I thought I could make something similar myself using the close-up picture I saw on Google Images.
So on Sunday afternoon, that's what I did.
I'm so happy with the way it turned out! It means I'm one step closer to having this room finished the way I want it.